The Neu 8-Week Challenge

The challenge
is now
full.

A custom-built 8-week challenge: fat loss, performance, or muscle. Real plans. Real humans.

Members only
Challenge starts in
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Days
--
Hrs
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Min
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Sec

Monday 13 July 2026 · 6:00am AEST

Chontel and Sam Duncan, founders of Neuform: the challenge is now full
08
$299AUD · one-time

or 4 weekly payments of $80

Starts Monday 13 July 2026.
Cohort 1.0 has reached capacity. Registration is now closed.
Challenge is full→
1M+
community
4
programs
8
weeks
Members only

You'll need an active Neuform subscription to join, and to stay subscribed for the full challenge.

Get a subscription →
Your goal

Pick
your goal.

Your meal plan, macros and calories are built around the goal you pick.

Swipe
Four programs

Choose your
program.

Different schedules, different starting points. Pick the program that fits your life, switch any time.

9
The Inclusions

Everything
you get.

Built by humans, not an algorithm. Every plan is custom to your goal, body and macros.

The Neuform app chat: messaging coach Sam directly for support
The Neuform app home: a Week 1 daily check-in tracking workouts, nutrition, steps and recovery

Your coach and your week, in the app

  1. 01

    Custom-Built Meal Plan

    Your macros and calories, built for your goal. No generic templates.

  2. 02

    Direct Nutritionist Support

    Ask questions, get answers and receive personalised guidance throughout the challenge.

  3. 03

    Unlimited Meal Plan Adjustments

    Need changes? We’ll update your meals, recipes and calories as often as you need.

  4. 04

    Weekly Coach Check-Ins

    Regular reviews and accountability to help keep you on track for all 8 weeks.

  5. 05

    Coach & Community Support

    Get encouragement, answers and support from coaches and challengers who understand the journey.

  6. 06

    4 Training Programs

    Choose the program that fits your lifestyle, experience and goals. NeuStart, NeuExpress, NeuStrong or NeuHybrid.

  7. 07

    Progress Tracking Made Simple

    Track your training, nutrition, measurements and results in one place.

  8. 08

    Live Coaching Sessions

    Train, learn and ask questions live with the Neuform team.

  9. 09

    Educational Seminars

    Learn how to train, eat and stay consistent long after the challenge ends.

Chontel and Sam Duncan, founders of Neuform
Founders1M+ Community

“Real plans. Real humans. Real change.”

Chontel & Sam Duncan
Founders · Neuform
CS
The Coaches

Built by
Chontel & Sam.

Chontel and Sam founded Neuform. Now they're building this 8-week challenge alongside the Neuform nutrition team. Every plan hand-built, every macro intentional.

1
First place · In partnership with Rejuvenex

Finish first,
win this.

A 2-person infrared sauna and a single-person ice bath. The full hot-and-cold recovery stack. Awarded to the #1 transformation of Cohort 1.0.

$8,389first-place prize
1 winner · top transformation, Cohort 1.0rejuvenex.au
Premium recovery setup: a wooden infrared sauna and ice bath in a serene wellness space
WIN
this.
First place takes this.
The sauna
The ice bath
1st place · Cohort 1.0
Cohort 1.0

The challenge is now full.

Cohort 1.0 has reached capacity and registration is now closed. Thank you to everyone who joined. The 8-Week Challenge begins Monday 13 July 2026.

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